Self-care is how you take your power back.
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Self-care is how you take your power back.

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Your struggle is valid even if others have it worse. Pain is not a competition. Sometimes the bravest thing you can do is ask for help. You are allowed to be both a masterpiece and a work in progress simultaneously. – Sophia Bush. You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Be patient with yourself. Nothing in nature blooms all year. It’s okay to not be okay. It’s okay to ask for help. It’s okay to take a break.